Food supplements is an addition in diet intended to provide nutrition such as vitamins, Fibres, Minerals, amino acids and Fatty acids. The advantages of Food supplement are :-
1. Food supplements provide the substances, to complete diet.
2. Food supplements ensure they get the substances and Vitamins in sufficient quantity as per requirements.
3. Food supplements are the easy way to get nutrients as needed.
4. Food supplements provide instant energy to meet out emergencies.
