Question

Name the following:
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for the growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.

Answer 1

(a) The nutrients which mainly give energy to our body – Carbohydrates and Fats

(b) The nutrients that are needed for the growth and maintenance of our body - Proteins

(c) A vitamin required for maintaining good eyesight - Vitamin A

(d) A mineral that is required for keeping our bones healthy – Calcium