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‘Minerals and vitamins are needed in very small quantities by our body as compared to other components,

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asked Jan 27, 2018 in Science by Rohit Singh (61,782 points) ● 35 ● 133 ● 356

‘Minerals and vitamins are needed in very small quantities by our body as compared to other components, yet, they are an important part of a balanced diet.’ Explain the statement.

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answered Jan 27, 2018 by sameer (82,980 points) ● 5 ● 11 ● 37
selected Feb 2, 2018 by sarthaks
 
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Vitamins and minerals are very important because they help in
(a) protecting our body against diseases.
(b) growth.
(c) maintaining good health.

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