Radius of the hoop, r = 2 m
Mass of the hoop, m = 100 kg
Velocity of the hoop, v = 20 cm/s = 0.2 m/s
Total energy of the hoop = Translational KE + Rotational KE

Moment of inertia of the hoop about its centre, I = mr2

The work required to be done for stopping the hoop is equal to the total energy of the hoop.
Required work to be done, W = mv2 = 100 × (0.2)2 = 4 J