Accumulation of harmful chemicals in our body can be avojded. Explain how this can be achieved

Question

Accumulation of harmful chemicals in our body can be avoided. Explain how this can be achieved

Answer 1

We should drink plenty of water, eat healthy food, perform exercises and do not take stress to avoid accumulation of harmful chemicals in our body. We should eat more vegetable especially cruciferous vegetables (such as broccoli, cauliflower, etc) than meat