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Outline any two importance of yoga

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asked Aug 3, 2017 in General by sforrest072 (157,439 points) ● 61 ● 410 ● 943

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answered Aug 3, 2017 by Rohit Singh (61,782 points) ● 35 ● 133 ● 357
selected Aug 3, 2017 by sforrest072
 
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1. It controls the Kaph, Vaat and pitt and increase physical as well as mental purity.
2. It increases the immunity power of the body which help in preventing diabetes, hypertension, heart disease etc.

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