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Define physical fitness?

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asked Dec 11, 2017 in General by Kundan kumar (49,132 points) ● 34 ● 377 ● 1009

Define physical fitness?

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answered Dec 11, 2017 by Vikash Kumar (144,729 points) ● 8 ● 11 ● 21
selected Dec 13, 2017 by Kundan kumar
 
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Physical fitness is considered a measure of the body’s ability to perform effectively & efficiently in work and leisure activities, to be healthy, resist hyperkinetic disease & emergency situations.

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