Define physical fitness.

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asked Jan 21, 2018 in General by Ankit Agarwal (28,847 points) 7 31 67

Define physical fitness.

1 Answer

0 votes
answered Jan 21, 2018 by Ankit Agarwal (28,847 points) 7 31 67
 
Best answer

Physical fitness to perform various activities in life depends mainly on three undermentioned components:

(i) Anatomic fitness

(ii) Physiological fitness

(iii) Psychological fitness

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