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What are the causes of Bad postures? Write in brief.

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asked Jan 20, 2018 in General by Ankit Agarwal (28,847 points) ● 7 ● 33 ● 104

What are the causes of Bad postures? Write in brief.

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answered Jan 20, 2018 by Ankit Agarwal (28,847 points) ● 7 ● 33 ● 104
 
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Causes of bad posture are as follows

  1. Hereditary / Congenital
  2. Improper diet / Low nutritional diet
  3. Muscle weakness / Poor core stability
  4. Joint stiffness / Very high toned muscle
  5. Accident / Diseases
  6. Lifestyle / Fashion
  7. Lack of education / awareness of correct posture
  8. Delicacy and imitation
  9. Bad habits
  10. Obesity
  11. Fatigue
  12. Lack of rest and sleep
  13. Lack of proper exercise
  14. Unsuitable furniture / poor ergonomic
  15. Poor way of carrying weight
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